Below I have outlined the following investment options. I do both in-person in Vancouver, Burnaby or online.

If you're looking for a single session, I offer 60 and 75 minute sessions, you can find this on my website under “Session Bookings.” I also provide bundle packages at reduced rates  which includes the $29 credit for new clients. See below for the available options:

Option 1: 

5 sessions (60 minute sessions) : includes initial assessment if needed. 

**Ideal for addressing specific and acute challenges.  This option offers a bit more structure around one key area of your life, rather than focusing on multiple challenges. Or here we focus on stability and moving into the body if you are new to this work. This takes time and sets the foundation for not only further sessions but for life itself.  It’s often the first step missed in many treatment based approaches and why so many are still looping in their challenges.

IMPORTANT: to be used within 2 months of purchase date. (Average 2/3 sessions a month)

Investment cost: $775, original $875

You will also have access to a payment plan at no added cost!

Option 2:

6 sessions (90 minute sessions) includes initial assessment if needed. 

***Ideal for those who have other ongoing support like yoga, meditation practice, breathwork, a clinical psychologist, etc…Ideal for those who enjoy extended sessions and wish to connect more deeply with me, this offers an opportunity to ask me any questions.

IMPORTANT: to be used within 6 months of purchase date. (Average 1/2 session a month)

Investment cost: $1290, original $1575

You will also have access to a payment plan at no added cost!

Option 3: 

12 sessions (60 minute sessions) includes initial assessment if needed. 

***Ideal for those who want something more gradual, long term and sustainable who want to address one or more challenges. 

IMPORTANT: to be used within 4-6 months of purchase date. (Average 2 sessions a month).

Investment cost: $1799, original $2100

You will also have access to a payment plan at no added cost!

Option 4:

A total of 20 hours (the clinically proven amount of time, as established by pioneers in the field, to break through stuck points that may have persisted for years). includes initial assessment if needed.

**Ideal for those seeking a deep, full-circle transformation. It’s for those ready to make their healing and well-being a priority, and who wish to grow within a supportive community of like-minded souls. I’ve found that combining 1:1 therapy with group sessions—where we breathe, move, and heal together—is the fastest and most powerful way to dismantle shame, addiction, anxiety and the default patterns held in our body and psyche.

IMPORTANT: to be used within 7 months from purchase date

Included:

1:1 somatic therapy

3 Group Breathwork sessions (Wednesdays from 6:30pm to 7:45pm in North Vancouver)

1:1 Intuitive visionary reading, energy tracking and locating default patterns. (This can be done in our first session or halfway through our work together) 

Investment cost: $2,623, original 3,080

Payment plan available if needed at no added cost!

ALL OPTIONS INCLUDE THE FOLLOWING:

-Integrative body-based coaching, therapy, and breathwork if you choose - all blended with intuitive guidance.

-A personalized approach tailored to your body’s specific needs, crafted in real-time during our sessions and thoughtfully developed outside of our live 1:1 sessions.

-Energetic Tracking: Together, we will outline your unique system, its adaptive strategies, and how it operates in the world.

-30 minute halfway check in via zoom.

-A glimpse into my journey: access to somatic embodiment education and spiritual teachings I’ve embodied, shared by my mentors and teachers, should you choose to explore them.

I like to be transparent from the start! Somatic Experiencing and my other qualifications are a  regulated body, however I do not accept insurance. I do offer discounted rates to ensure this healing work is more accessible. For business owners, it’s also tax-deductible. This by no means compromises the quality and effectiveness of your healing—In fact, many come to me when traditional therapists or clinical approaches have limited resources and haven’t taken them where they want to go! This allows me the flexibility to step outside the confines of registered bodies.

Take a moment to consider which option suits you best, and I can follow up with you in a few days if that’s okay. The reason I work with students and clients over a period of time, rather than just one session, is that it provides more consistency for the body and mind, leading to sustainable changes. This approach has often proven to be more cost-effective in the long run compared to sporadic sessions. However, it's entirely up to you! I do have clients who have found a single 75-minute session to be immensely supportive.