10 Class Breath Collection
Perfect for the semi-breathers!
Expires 5 months from the purchase date.
Valid for both in-person and online classes.
Classes are currently held online on Wednesdays from 6:30 to 7:20 PM (please note that times may change). Additionally, we meet in person at our Lynn Valley studio on the last Wednesday of each month for 75 minutes.
Once you make your purchase, you'll receive a private link to schedule your upcoming classes, along with an invitation to join our exclusive community on WhatsApp.
What might a Breathwork session look like?
50-minute breathwork classes where we journey through gentle pranayama and deep transformational breathwork, including somatic techniques and meditation within a communal space of like minded individuals.
Through these sessions we will explore various breathwork techniques designed to:
Enhance vitality,
Release and renewal,
Promote relaxation and calmness
Deepen body awareness and self actualization,
Build nervous system resilience,
Access our inner wisdom and intuition.
What do you take away from our intimate breathwork classes?
Our intimate breathwork classes near you go beyond just oxygen. Whether you seek stress relief, emotional healing, spiritual growth, or rewriting limiting beliefs, these sessions offer a safe and nurturing space for exploration and well-being.
“The nervous system shifts slowly, this is why when we surrender to the breath and commit to a practice, our breathwork classes have the potential to profoundly shift the trajectory of our lives.” -Chanel
Our intention is to slowly cultivate a community of breathers, healers, shape-shifters, empaths, educators, and caregivers—a place for epic women and evolving men who want to prioritize their well-being so that, in return, they can show up for their loved ones as the wholest versions of themselves.
Healing occurs through connection and witnessing one another. This inspired us to create a space where we come together for breathwork classes, allowing you to experience the transformative power of community. In these classes, you’ll benefit from the guidance of an experienced breathwork facilitator and the support of a collective, enhancing your healing journey.
This is a space where you can be seen and supported, showing up exactly as you are. It can also support a deeper, more expansive experience in your 1:1 therapy and coaching sessions.
As 1:1 therapy and personal development coaching are not always accessible to everyone, we aimed to make breathwork classes near you available to a wider range of people. Breathwork classes support a variety of different issues. Through this somatic healing work, we are detaching from harmful societal narratives— and, instead, giving our bodies the tools and space to feel our rawest emotions safely, feel supported, feel nourished (spiritually, mentally, and emotionally), and imbue our everyday lives with vitality and new ways of existing.
By making this purchase, you acknowledge it’s a final sale. We appreciate your understanding!
Perfect for the semi-breathers!
Expires 5 months from the purchase date.
Valid for both in-person and online classes.
Classes are currently held online on Wednesdays from 6:30 to 7:20 PM (please note that times may change). Additionally, we meet in person at our Lynn Valley studio on the last Wednesday of each month for 75 minutes.
Once you make your purchase, you'll receive a private link to schedule your upcoming classes, along with an invitation to join our exclusive community on WhatsApp.
What might a Breathwork session look like?
50-minute breathwork classes where we journey through gentle pranayama and deep transformational breathwork, including somatic techniques and meditation within a communal space of like minded individuals.
Through these sessions we will explore various breathwork techniques designed to:
Enhance vitality,
Release and renewal,
Promote relaxation and calmness
Deepen body awareness and self actualization,
Build nervous system resilience,
Access our inner wisdom and intuition.
What do you take away from our intimate breathwork classes?
Our intimate breathwork classes near you go beyond just oxygen. Whether you seek stress relief, emotional healing, spiritual growth, or rewriting limiting beliefs, these sessions offer a safe and nurturing space for exploration and well-being.
“The nervous system shifts slowly, this is why when we surrender to the breath and commit to a practice, our breathwork classes have the potential to profoundly shift the trajectory of our lives.” -Chanel
Our intention is to slowly cultivate a community of breathers, healers, shape-shifters, empaths, educators, and caregivers—a place for epic women and evolving men who want to prioritize their well-being so that, in return, they can show up for their loved ones as the wholest versions of themselves.
Healing occurs through connection and witnessing one another. This inspired us to create a space where we come together for breathwork classes, allowing you to experience the transformative power of community. In these classes, you’ll benefit from the guidance of an experienced breathwork facilitator and the support of a collective, enhancing your healing journey.
This is a space where you can be seen and supported, showing up exactly as you are. It can also support a deeper, more expansive experience in your 1:1 therapy and coaching sessions.
As 1:1 therapy and personal development coaching are not always accessible to everyone, we aimed to make breathwork classes near you available to a wider range of people. Breathwork classes support a variety of different issues. Through this somatic healing work, we are detaching from harmful societal narratives— and, instead, giving our bodies the tools and space to feel our rawest emotions safely, feel supported, feel nourished (spiritually, mentally, and emotionally), and imbue our everyday lives with vitality and new ways of existing.
By making this purchase, you acknowledge it’s a final sale. We appreciate your understanding!
Perfect for the semi-breathers!
Expires 5 months from the purchase date.
Valid for both in-person and online classes.
Classes are currently held online on Wednesdays from 6:30 to 7:20 PM (please note that times may change). Additionally, we meet in person at our Lynn Valley studio on the last Wednesday of each month for 75 minutes.
Once you make your purchase, you'll receive a private link to schedule your upcoming classes, along with an invitation to join our exclusive community on WhatsApp.
What might a Breathwork session look like?
50-minute breathwork classes where we journey through gentle pranayama and deep transformational breathwork, including somatic techniques and meditation within a communal space of like minded individuals.
Through these sessions we will explore various breathwork techniques designed to:
Enhance vitality,
Release and renewal,
Promote relaxation and calmness
Deepen body awareness and self actualization,
Build nervous system resilience,
Access our inner wisdom and intuition.
What do you take away from our intimate breathwork classes?
Our intimate breathwork classes near you go beyond just oxygen. Whether you seek stress relief, emotional healing, spiritual growth, or rewriting limiting beliefs, these sessions offer a safe and nurturing space for exploration and well-being.
“The nervous system shifts slowly, this is why when we surrender to the breath and commit to a practice, our breathwork classes have the potential to profoundly shift the trajectory of our lives.” -Chanel
Our intention is to slowly cultivate a community of breathers, healers, shape-shifters, empaths, educators, and caregivers—a place for epic women and evolving men who want to prioritize their well-being so that, in return, they can show up for their loved ones as the wholest versions of themselves.
Healing occurs through connection and witnessing one another. This inspired us to create a space where we come together for breathwork classes, allowing you to experience the transformative power of community. In these classes, you’ll benefit from the guidance of an experienced breathwork facilitator and the support of a collective, enhancing your healing journey.
This is a space where you can be seen and supported, showing up exactly as you are. It can also support a deeper, more expansive experience in your 1:1 therapy and coaching sessions.
As 1:1 therapy and personal development coaching are not always accessible to everyone, we aimed to make breathwork classes near you available to a wider range of people. Breathwork classes support a variety of different issues. Through this somatic healing work, we are detaching from harmful societal narratives— and, instead, giving our bodies the tools and space to feel our rawest emotions safely, feel supported, feel nourished (spiritually, mentally, and emotionally), and imbue our everyday lives with vitality and new ways of existing.
By making this purchase, you acknowledge it’s a final sale. We appreciate your understanding!